Flax seeds

Nairobi CBD, Nairobi Added via phone at 22:42, 4 January 2017, Ad ID: 1002051521

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Flax seed (commonly spelled as flaxseed), also known as linseed, are the seeds of an annual plant called, Linum usitatissimum, which has been cultivated for thousands of years for textile fiber and nutrition. Flax seeds and extracts such as flax seed oil were eaten by a variety of peoples in the ancient world, and came back into fashion in the late twentieth century. Flax seeds are considered by many to be healthy and flavorful, and can be found in most health food stores as well as some supermarkets.

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